I first discovered Fountain of Youth Yoga in Whitby after meeting with Penny McQueen – the owner and founder of the company. One of the most wonderful things about Penny, and it’s obvious once you chat with her, is her kindness and passion for yoga. She really cares for her clients – whether it be those already fit, those on a personal journey, or even those just checking out her studio for information.
I’ve only ever attended one yoga class in my life and I injured myself terribly. Ever since then, I’ve been scared to try it out again. But in the coming months, I’d like to begin my journey to better health and I’m sure I’ll be calling Penny for advice. I think it might be an interesting and strengthening activity – did I also mention I am the least flexible person you’ll ever meet?
Anyhow, I know it is hard to choose a yoga studio these days because there are so many options available to us. But if you’re from Whitby, I suggest visiting this downtown yoga studio. I am sure Penny will guide you and monitor your form properly, so you don’t walk away with an injury … like I did once upon a time.